Show #16: Body Image. Talk Back to the Mirror!

happinesshealthmental health
Written By Randye Kaye

realistic for all?

Don't like what you see in the mirror? Maybe you are influenced by the media, unrealistic expectations, old messages, negative thinking.  We explore the issues, from teens to older, males and females - weight, wrinkles, reality, etc. - with guest Ilise Gold,  (Ilise Gold Life Management LLC) - learn to love your body again!

We also interview a man who lost 80 pounds - and has kept it off - about how it changed his confidence.

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Some books we mentioned 

Randye Kaye

Randye Kaye is a world-renowned female voice talent for business and beyond. She is the author of two books; Happier Made Simple™ and Ben Behind His Voices. As an actress she has appeared in numerous theatrical, film and television performances. Randye is a keynote speaker on the topics of mental health, communication, and happiness.

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Show #17: Nothing Lasts Forever. Grief, Loss and Acceptance
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Show #15: Living Your Magic Life